Why stress is your friend -wk 8

by | Oct 3, 2016 | Audio Posts, Inside Out 3Ps | 0 comments

Stress is your friend. It might not seem like it, but the feeling of stress is like a warning signal. It is not the stress that causes our distress – it is our subsequent thinking that causes the most pain.

During this walk around Lydford Liz Scott explores:

  • The deep well of resilience that resides in us all
  • Our stressful thinking and why it is actually our friend
  • How to stay in that space of resilience and wellbeing

About Liz Scott & Stuart Newberry

Liz Scott & Stu Newberry are Coaching Skills trainers and 3P practitioners. They help develop coaching cultures within schools and organisations. Liz & Stu use their understanding of the 3Ps within their training and are experiencing great successes and results in the organisations they are working in. Download an Introduction to the Three Principles here. Find out more about Liz & Stu at Liz Scott Coaching and Training

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About Coaching Connect

The Coaching Connect website is the ‘virtual’ meeting place for coaches on the internet. Leadership coaches, Liz Scott and Stuart Newberry, originally developed Coaching Connect for the UK coaching community, but it has grown over the years to include coaches from all over the world.

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