Liz Scott and Dr. Rani Bora share a fresh perspective on mental health, wellbeing, and psychology of the mind. They share a message of hope that wellbeing and resilience are innate and explores the implications of a simple but profound understanding called The Three Principles (as uncovered by Sydney Banks) in everyday life.

In Episode 1: Liz and Rani share their understanding of a new paradigm in psychological and mental wellbeing. They are passionate to engage people in fresh conversations about effective ways of empowering ourselves to manage our own wellbeing.