What is there is a simple answer to the mental health crisis amongst our young people?

What if there was a psychological understanding that could make a profound difference to wellbeing?

In this podcast series Liz Scott meets up with young people, change-workers, youth workers and coaches to explore a simple, sustainable understanding called ‘Inside-Out’.

Join us at our conference in November 2018 to meet international speakers and change-workers who are working with young people.

Head over to www.coachingconnect.co.uk/rym and book a ticket for the Coaching Connect ‘Resilient Young Minds’ conference.

08 CCRYM – Challenging Youngsters

What is the missing link when it comes to dealing with troubled youngsters? How can you deal with challenging behaviour? Rather than act in a punitive way Jacquie Moses has the ability to connect deeply with young people, regardless of their behaviour and actions....

07 CCRYM – Eating Disorders

What happens when at 13 years-old you're diagnosed with an eating disorder and you suddenly become part of a 'brutal' health system that is designed to fight the 'disease' rather than identify 'wellbeing'? 16 year-old Alicia Watson looks back on that time with her dad...

06 CCRYM Striving for success

Many youngsters struggle and strive to get the right job, grades, friends and relationships. They see that happiness is an outcome of getting somewhere... that wellbeing is dependent on 'success'. Pro rugby player Grayson Hart has another message - he sees things very...

Wellbeing Podcast

Liz Scott and Dr. Rani Bora share a fresh perspective on mental health, wellbeing, and psychology of the mind. They share a message of hope that wellbeing and resilience are innate and explores the implications of a simple but profound understanding called The Three...

05 CCRYM The Mental Health Crisis

Are we facing a humanitarian crisis around mental health and young people? How can we best support our young people who are seemingly drowning in anxiety and stress? Jamie Smart, is a Sunday Times Best-Selling author and international facilitator and coach - says...

04 CC RYM – Gangs and violence

Is there a spiralling problem of violence amongst young people? Is gang 'warfare' out of control in young people? Robin Lockhart, the Commonwealth Youth Ambassador, sees that the perception of violence (often generated by news stories) is exacerbating the problem by...

03 CC RYM – No-one is broken

Is it actually true that we are born whole and complete? Is there a natural state of wellbeing that we're overlooking as a society? Have we been tricked into believing our thoughts and stories and lost sight of the core of wellbeing within? Elizabeth Lovius is a...

02 CC RYM – Beyond Labels

Why do we label our children? Are there times it does more harm than good? What is a 'normal' child? Sam Munslow, a mother with autistic children was a teacher for over 20 years. Things changed for her when she came across the Inside Out understanding. She started to...

01 CC RYM – Schools and Wellbeing

How can schools develop a culture of wellbeing? What can teachers and leaders do to cultivate mental health? Liz Scott and Stu Newberry deliver coaching and wellbeing within school communities. They are well aware of the challenges that schools face and they often see...

CC IO 0020 – Football

What happens when your dream to become a professional footballer crumbles? How do you pick up the pieces in your life? Today we're catching up with two former footballers as we explore the Inside-Out understanding around wellbeing and sport. Chris Stockton was a youth...

CCIO 0019 – Performance

How can you motivate yourself to perform at your best? Is there a way of switching on and tapping in to inspiration? This week, James Ogle who's just graduated in Civil Engineering is asking the questions. He wants to know how we can we can access this place of...

CC IO 0018 – Women

Why do some women seem to undersell themselves in the workplace? Why do more men than women end up in leadership roles? We're focussing on women in today's podcast and asking 'Where does the Three Principles and Inside Out understanding fit in with the age-old 'battle...

CCIO 17 – Young People

What would the world look like if our young people grew up knowing that they have innate health and wellbeing? What if our youngsters realised that the habitual conditioned thinking isn't real? This is a mission that Terry Rubinstein is on. She has helped write and...

CCIO 0016 – Exams and stress

How can we best support our young people during exams? What exactly is anxiety and stress and what is the answer? In this fascinating conversation, coach Christine Friend (who works with young people around anxiety and stress) discusses the topic  with two 16...

CCIO 0015 – Legal Profession

In the cut and thrust of the legal profession - what place does a spiritual understanding have? What happens when a solicitor starts to get curious about the 3Ps? Ed Jones is asking the questions today. He wants to know why he can't get rid of 'wound up mind-state'...

CCIO 0014 – Sport

What place does love, respect and authenticity have in the realm of professional sport? If the Inside-Out understanding doesn't guarantee to improve the performance of atheletes ? why bother with it? In today's show Grayson Hart, a professional rugby player, meets up...

CCIO 0013 – Autism

How do you manage the behaviour of your autistic child? What do you need to do as parents to improve your skills? In this interview the conventional view of autism is turned on its head. Rather than trying to 'fix' the child or improve parenting skills, these two...

CCIO 0012 – Depression

For many people the fear of depression is even more debilitating than the depression itself. However there is real hope - it doesn't have to be like that. Both my guests today were hospitalised because of their depression and both, having come across the Three...

CCIO 0011 – Education

How on earth do you share the Inside-Out understanding with leaders and teachers in schools? In an education system that seems to be breaking under pressure of stress - can the Three Principles make a difference? In today's podcast Russell Pearson, who is a senior...

CCIO 0010 – Criminal Justice

Is there a way to rehabilitate offenders successfully? Could the Three Principles offer an answer? Former Assistant Chief Constable, Mike Glanville, is curious about the evidence behind this way of working within prisons and he asks questions of Jacquie Moses....

CCIO 009 Child Wellbeing

Ever wondered how you can share the Inside-Out understanding with children? Are you curious about whether children understand it? In today's episode we are a fly on the wall of Vicky Otter (a wellbeing facilitator) as she shares the 3Ps with children aged 9-11. Then...

CCIO 008 – Anxiety

Is there a way of overcoming anxiety and worry? Can the Three Principles/Inside-Out understanding offer some answers? Tony Husband, an award-winning cartoonist, often finds himself in the grip of anxiety. It's something that has experienced throughout his life. In...

CCIO 007 – Gang Violence

In today's show we're asking if there is an answer to the gang violence and fear that we're seeing on the streets of Britain. The reaction from many politicians and the media is to clamp down in a punitive way. But what if a simple understanding of how the mind works...

CCIO 006 – Parenting

On todays show we're exploring the theme of parenting from the Inside-Out understanding. If you've ever wanted to fix your children or stop them from feeling upset, then today's show is for you. In this episode Jackie O'Brien, the mum of two adopted girls is asking...

CCIO 005 – Mindfulness

Is the 3Ps just another name for mindfulness? If not, then what is the difference? Chris Birch is a coach who has found incredible benefit from mindfulness practices and Buddhist teachings. He can't quite see why the 3Ps is different and wants to learn more. Joel...

CCIO 004 – Hypnotherapy

How do the Three Principles fit in with hypnotherapy? Are they better than hypnotherapy? In fact - what are the Three Principles? When solution focused hypnotherapist Sally Potter went to a one-day 3P conference she was left with more questions than answers. She was...

CCIO-003 – Psychology

What happens if you are a clinical psychologist and you come across an understanding of that mind that transforms your personal life but also fundamentally challenges with you thought you knew. Dr Lee Adair-Stantiall is fascinated by the Inside-Out understanding, but...

CCIO 002 – The 3Ps – so what!

Inside-out or Outside-in. Does it really matter whether you know the Three Principles or not? For example – if you get hit on the head with a brick it will still hurt, regardless of whether you know the 3Ps or not.

CCIO 001 – Mental Health

Does the Inside-Out understanding really offer a solution to mental health with young people? Ian Watson, a principles-based facilitator, answers questions from teacher Kathy Rablah in this informative discussion. Also check out: Podcasts – Check out the new...