Is the 3Ps just another name for mindfulness? If not, then what is the difference?

Chris Birch is a coach who has found incredible benefit from mindfulness practices and Buddhist teachings. He can’t quite see why the 3Ps is different and wants to learn more.

Joel Drazner has an MA in spiritual psychology and has been following a meditation practice for 30 years.

Things started to feel much more clear and richer when he came across the Three Principles.

Chris and Joel meet up in this latest podcast.

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