Principles-based coaching

Imagine being on the Atlantic, onboard a tiny boat in the middle of storm; I bet it is terrifying. All that is between you, the wild elements and certain death is a thin shell of fibreglass.

Intuition, wisdom and drowning

I love watching the canoeists on the Erme there is something hypnotising about their concentration and skill as they manoeuvre down a fast flowing river. However the other day I had a shock when I saw a kayaker struggle in the water.

The human connection

Being a trainer is a real privilege and it’s when I become incredibly present to the Three Principles in action. I notice when I feel angry, happy, excited, frustrated and all the other range of emotions that we are blessed to experience as humans. I might temporarily get pulled off track from my centre, but when I notice I can refocus.