The illusion of control

The illusion of control

We are not in control. Forget the pointless exercise of trying to fix you thoughts or moods. When I saw this Icelandic glacier I was reminded that something far greater than I is behind this thing called life!

Being human is messy

Being human is messy

Don’t expect to be happy all the time. It’s just not part of the design of being human. In this article Liz Scott explores the huge spectrum of emotions that accompany the human experience and she shows how ALL emotions are perfectly normal.

Mental Health – a message of hope

Mental Health – a message of hope

In 2018 we’re sharing a fresh new take on mental health. One that puts the spotlight on our inbuilt resilience and wellbeing. A recent visit to Falmouth and memories of a suicide strengthened my resolve to spread this message of hope