CCIO 009 Child Wellbeing

CCIO 009 Child Wellbeing

Ever wondered how you can share the Inside-Out understanding with children? Are you curious about whether children understand it? In today’s episode we are a fly on the wall of Vicky Otter (a wellbeing facilitator) as she shares the 3Ps with children aged 9-11....
CCIO 008 – Anxiety

CCIO 008 – Anxiety

Is there a way of overcoming anxiety and worry? Can the Three Principles/Inside-Out understanding offer some answers? Tony Husband, an award-winning cartoonist, often finds himself in the grip of anxiety. It’s something that has experienced throughout his life....
CCIO 007 – Gang Violence

CCIO 007 – Gang Violence

In today’s show we’re asking if there is an answer to the gang violence and fear that we’re seeing on the streets of Britain. The reaction from many politicians and the media is to clamp down in a punitive way. But what if a simple understanding of...
CCIO 006 – Parenting

CCIO 006 – Parenting

On todays show we’re exploring the theme of parenting from the Inside-Out understanding. If you’ve ever wanted to fix your children or stop them from feeling upset, then today’s show is for you. In this episode Jackie O’Brien, the mum of two...
CCIO 005 – Mindfulness

CCIO 005 – Mindfulness

Is the 3Ps just another name for mindfulness? If not, then what is the difference? Chris Birch is a coach who has found incredible benefit from mindfulness practices and Buddhist teachings. He can’t quite see why the 3Ps is different and wants to learn more....