Being human is messy

Being human is messy

Don’t expect to be happy all the time. It’s just not part of the design of being human. In this article Liz Scott explores the huge spectrum of emotions that accompany the human experience and she shows how ALL emotions are perfectly normal.

Catastrophic Thinking v Clarity

Catastrophic Thinking v Clarity

What is missing when it comes to catastrophic thinking? Stuart Newberry responds to an article by Guardian reporter Chitra Ramaswamy. Rather than focus on her swirl of thinking and worry, Stu points to the diamond of resilience that she’s missed inside herself.