As I stood on the cliff tops with Buzz, drinking in the view of the Salcombe estuary, I felt full to bursting with gratitude.
I love watching the canoeists on the Erme there is something hypnotising about their concentration and skill as they manoeuvre down a fast flowing river. However the other day I had a shock when I saw a kayaker struggle in the water.
Brett Chitty is well known in the UK 3P community. Learn more about him in this email interview
Being a trainer is a real privilege and it’s when I become incredibly present to the Three Principles in action. I notice when I feel angry, happy, excited, frustrated and all the other range of emotions that we are blessed to experience as humans. I might temporarily get pulled off track from my centre, but when I notice I can refocus.
This is a blog from Christmas – but it’s still relevant