Are you a soul-searcher or soul-surfer. There’s a big difference!
Ever had a grumpy parrot sitting on your shoulder telling you how bad life is? Me too!
How easy is it to become a coach? The secret is to take it slowly as Liz Scott discovers when she speaks with Ankush Jain.
Stress is your friend. It might not seem like it, but the feeling of stress is like a warning signal.
Wellbeing and mental health is at the heart of a talk by Ian Watson. This audio recording from his talk is a perfect overview of how the Three Principles can support people who are in mental distress.