Stress is your friend. It might not seem like it, but the feeling of stress is like a warning signal.
Wellbeing and mental health is at the heart of a talk by Ian Watson. This audio recording from his talk is a perfect overview of how the Three Principles can support people who are in mental distress.
The Three Principles are Mind, Consciousness and Thought. What is Mind?
There is only one we can experience life and that is from the Inside Out. In other words we are the creators of our experience of life.
Liz looks at the opportunities that the new season brings. It’s a great time for coaches.